In winter, the heart works harder in silence, don’t mistake endurance for strength
View More Winter and the silent burden on the heartAuthor: Dr Showkat Hussain Shah
The Pressure We Don’t Speak Of
Not every pressure is in the arteries—some live quietly in the stories we carry
View More The Pressure We Don’t Speak OfEvery Beat is a Gift
To care for the heart is to safeguard not just life, but the very mystery that makes us human
View More Every Beat is a GiftHands that heal, blows they bear
The soul of medicine lies not in curing, but in the quiet presence that chooses to stay, even when hope fades
View More Hands that heal, blows they bearThe Lives We Saved, The Life We Missed
This Doctors’ Day, don’t just thank us, remember the fragments of ourselves we left behind at every bedside
View More The Lives We Saved, The Life We MissedHeart That Remembers
Not all heartaches show up on scans—some live quietly under the weight of unspoken grief and daily stress
View More Heart That RemembersWhat the Body Forgets, the Meal Remembers
Food heals not just the body, but the memory of who we are
View More What the Body Forgets, the Meal RemembersHeart’s Silent Battles
An aging heart is not weak—it is simply tired from outliving, longing, and carrying decades of love and loss
View More Heart’s Silent BattlesHow Fasting Resets Heart and Soul
Fasting isn’t deprivation—it’s a reset, a recalibration of the body, mind, and soul, unlocking clarity, discipline and renewal
View More How Fasting Resets Heart and SoulArt and Science of Medicine
Medicine heals the body, but listening heals the soul—every patient’s story deserves to be heard
View More Art and Science of Medicine

